Post by bristi202 on Jul 10, 2024 1:29:17 GMT -5
In this course to learn how to meditate , you will learn that meditation is a practice based on the fact that all those who practice it train their mind with the aim of reducing stress and understanding personal emotions. In this way, one works towards improving one's health and well-being. This free course is created and taught by Mark Johnson through Udemy . Here you can learn how to meditate in 31 different ways. To do this, you will learn these techniques and the benefits that each of them brings to our body.
Who is the meditation course for? The course is for beginner and intermediate meditators who want to have a greater appreciation for their practice. Thus, we could say that it is indicated for those who wish to learn how to Algeria WhatsApp Number List use different tools for the development of their own personal and meditative work. That is, it is especially dedicated to those who work or study the areas of psychology and coaching or are interested in them. This course is taught in English , so you will need to master an intermediate level of the language ( see free English courses ) so that you can get the most out of the course.
To participate, no prior technical knowledge is required to complete this course. You only need a computer or other device with a stable Internet connection to be able to access all the course content online . What will you study in the course to learn to meditate? The instructor for this course is Mark Johnson , who offers a course divided into 33 classes that requires a total study time of almost 2 hours . By enrolling you will have lifetime access to all the videos. The objectives of the course are to generate the impulse to meditate, to look forward to each meditation with curiosity and enthusiasm, to enjoy the time you spend with yourself, and to select an appropriate meditation style. You will have access to multimedia materials, guides, examples, and the necessary resources to complete your training.
Who is the meditation course for? The course is for beginner and intermediate meditators who want to have a greater appreciation for their practice. Thus, we could say that it is indicated for those who wish to learn how to Algeria WhatsApp Number List use different tools for the development of their own personal and meditative work. That is, it is especially dedicated to those who work or study the areas of psychology and coaching or are interested in them. This course is taught in English , so you will need to master an intermediate level of the language ( see free English courses ) so that you can get the most out of the course.
To participate, no prior technical knowledge is required to complete this course. You only need a computer or other device with a stable Internet connection to be able to access all the course content online . What will you study in the course to learn to meditate? The instructor for this course is Mark Johnson , who offers a course divided into 33 classes that requires a total study time of almost 2 hours . By enrolling you will have lifetime access to all the videos. The objectives of the course are to generate the impulse to meditate, to look forward to each meditation with curiosity and enthusiasm, to enjoy the time you spend with yourself, and to select an appropriate meditation style. You will have access to multimedia materials, guides, examples, and the necessary resources to complete your training.